Soulful Strides Wellness Retreat

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For this retreat, I am super excited to announce that I am partnering with endurance athlete and all-round outdoor enthusiast Hec Turner from MERA. Join us for a transformative retreat that blends the power of movement with the serenity of yoga. Whether you're an avid runner, a leisurely walker, or a yoga enthusiast, this retreat offers the perfect opportunity to rejuvenate your mind, body, and spirit.

What to Expect

‍Think yoga, walking, running, sound baths, Qigong, delicious food, story telling around the fire, meditation, breathwork and maybe a little bit of journaling and all in the beautiful Wiltshire countryside!
This retreat is designed for all fitness levels, so whether you're looking to boost your endurance, deepen your yoga practice, or simply unwind, you'll leave feeling refreshed, empowered, and recharged.
Yoga and movement are vital for cultivating balance, strength, and mindfulness in both body and mind. Through mindful movement, we connect more deeply with ourselves, release tension, and enhance overall well-being. This retreat provides the space to fully immerse in these practices, allowing you to provide new habits and insights that can easily be carried into your daily life.

What's Included

3-nights’ Accommodation at the WestLodge Barn
Welcoming and (Closing Ceremony)
5 x Yoga Classes
Morning Meditation & Breathwork
A Trail Run
A Long Walk
Qi-Gong with guest Simon Lamb
Sound Bath with guest Mia Macallister
All food

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What's Not Included

‍‍Travel to and from the venue West Lodge Barn

Pricing

Early Bird Discount
Valid until February 2025 (all members will get this discount up until the retreat is sold out).
£600 per person (£1,200 per person, shared doubles)
£850 single occupancy
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Standard
‍Valid until February 2025 (all members will get this discount up until the retreat is sold out).
£600 per person (£1,200 per person, shared doubles)
£850 single occupancy

From Saturday 8th February 2025
£750 per person (£1,500 per person, shared doubles)
£1,000 single occupancy

Locals Day Tickets: ‍

£135 for a day
£200 for 2 day
£280 for 3 days

Who's the Team

Violet Stopford, Leading the Yoga, Meditation and Breathwork and Co-Hosting
Violet is a 550-hour trained teacher, trained in Hatha, Yin, AdvancedVinyasa and teaching children. Her classes offer variations for those wanting to go deeper or take a slightly lighter class. Whether it is a hot dynamic Vinyasa Flow or a deep Yin class, she loves to focus her classes around themes and a deep connection to the breath. She invites people to arrive on the mat, let go and surrender deep into their bodies.

Hec Turner, Leading the Running / Walking and Co-Hosting
Hec is an endurance athlete, mountain leader and all-round outdoor enthusiast. Over the years he has run across deserts, pedalled across oceans and climbed mountains and broken records along the way. More recently, he started a company calledMERA which designs bespoke adventure led corporate off sites, encouraging teams to break the mould of outdated team building.

SimonJ Lamb, Qi-Gong Teacher & Story Teller
Simon is a nature coach, exploring both human nature and the natural world. A symbiotic relationship which has become detached. He works with both individuals and groups, helping to (re)connect people to themselves, each other, and the world we borrow. He does this through a blend of movement (qigong), breathwork, mindfulness, and coaching. He has studied with Birkbeck University (coaching), Alan Dolan andOxygen Advantage (breathwork), the Long White Cloud Qigong (movement), and theBio Leadership Fellowship (nature connection).

MiaMacallister, Sound Healer‍

14 years ago Mia embarked on a journey that changed her life. She spent several years in India,Nepal and Bangladesh. Witnessing sound used in ceremony in temples and monasteries, sound was used to alter our state of consciousness. She wanted to share this with others, to create a sonic soundscape to support you in your inner journey using a selection of instruments and words. Shifting us in to a more receptive brain state where we dive deep in to our inner worlds.Nature’s resonance is the natural frequency of our planet of our environment~ Mia combines nature and sound to help us harmonise our whole body and mind.

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Expect to leave feeling recharged, centered, and empowered, with a renewed sense of vitality and connection to both yourself and the world around you. This retreat is not about pushing limits—it's about finding your own rhythm, breathing deeply, and embracing the joy of movement in all its forms.

Rediscover the joy of movement—one step, one breath at a time.

We hope you will join us!

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Table of contents

Soulful Strides Wellness Retreat