Cultivating openness on all levels.

A short class designed to get you up and away from your desk!

Change sometimes is what we need.

A class to open the heart in a slow soft way

Satya invite you to be true to how you feel and what you want from your class.

This one is playful, fun and will make those glutes work.

A class to ground down and turn inward

Every feel like you just need to return home?

Warm the body through this spicy power flow.

Looking for a short sharp hit, this 25 minute class is all yours!

A 50 minute Hatha class that focuses on your Hamstrings.

A short video to connect to the body ahead of your working day, or at the end.

Let's begin again for this one.

A class to just be with yourself

A class of reflection

A class to become aware of finding clarity

A mandala type flow focusing on the Sacral Chakra

A slow flow dance with your body to find patience.

A class to just coast through in your own space and own time.

A deep focus on the hamstrings and gratitude.

A focus on the upper body and feeling deep within

A class to deepen into your Virabhadrasana II / Warrior 2

Swirl is here to focus on twisting

A short flow to find space in your body

28 minute Slow Flow