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A Greek Slow Flow to Warm the Body

Style

Slow Flow

All Levels

30 mins

Enjoy this delicious and juicy 28 minute slow flow, whether it is early in the morning or the evening, this will be just what your body is craving.

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Discover your path to wellness through yoga practice.

A class to remind us to pause

Let's create some space and freedom through the side body

This class doesn't have a specific theme, we twist, we balance, we move