Enjoy this delicious and juicy 28 minute slow flow, whether it is early in the morning or the evening, this will be just what your body is craving.
Spotify Playlist available on the right hand side.
Discover your path to wellness through yoga practice.
Warm the body through this spicy power flow.
Looking for a short sharp hit, this 25 minute class is all yours!
A 50 minute Hatha class that focuses on your Hamstrings.