Please verify your email address by clicking the link sent to youremail@gmail.com

Anahata

Style

Slow

Beginner

30 mins

Slow, soft, delicate but incredible opening and activating for the heart chakra. Allow yourself to be gentle, not to push and sit with this one.\\

Spotify Playlist Available

Discover your path to wellness through yoga practice.

When the weather starts to turn, we too start to feel a shift

There is only place we ever need to be, in the present moment

Reconnect to the earth, find stability and calmness