This class is perfect if you need a little kick start back into your practice or if you are new to yoga. It is light, we build up a sequence and it will leave you feeling rejuvenated within your body.
Spotify playlist available.
Discover your path to wellness through yoga practice.
A class to remind us to pause
Let's create some space and freedom through the side body
This class doesn't have a specific theme, we twist, we balance, we move