This class is perfect if you need a little kick start back into your practice or if you are new to yoga. It is light, we build up a sequence and it will leave you feeling rejuvenated within your body.
Spotify playlist available.
Discover your path to wellness through yoga practice.
Warm the body through this spicy power flow.
Looking for a short sharp hit, this 25 minute class is all yours!
A 50 minute Hatha class that focuses on your Hamstrings.