This class is perfect if you need a little kick start back into your practice or if you are new to yoga. It is light, we build up a sequence and it will leave you feeling rejuvenated within your body.
Spotify playlist available.
Discover your path to wellness through yoga practice.
Step into a beautiful heart-led yoga class designed to awaken self-love and deepen compassion from the inside out.
Let's move with intention, connecting breath to movement in a mindful way
This gentle yoga class is designed for us overthinkers, offering a space to quiet the mind and release mental clutter.