This class is perfect if you need a little kick start back into your practice or if you are new to yoga. It is light, we build up a sequence and it will leave you feeling rejuvenated within your body.
Spotify playlist available.
Discover your path to wellness through yoga practice.
When the weather starts to turn, we too start to feel a shift
There is only place we ever need to be, in the present moment
Reconnect to the earth, find stability and calmness