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Clarity

Style

Hatha

All Levels

30 mins

This Hatha class will guide you through mindful movements and breathwork to cultivate mental clarity and focus.

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Hatha is traditionally taught without music but if you facy it, Spotify playlist on the right hand side.

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Discover your path to wellness through yoga practice.

This class guides you through intentional, fluid movements designed to awaken and nourish the spine.

Let's soften into stillness to open the hips, legs, and back

A class to warm us up in this cold weather