I wasn't sure where we were going here, but I knew I needed it. This class focuses on slowing down and just being. We live so much of our life moving at 100 miles per hour, but this class will allow you to just be.
Spotify playlist available on the right.
Discover your path to wellness through yoga practice.
Warm the body through this spicy power flow.
Looking for a short sharp hit, this 25 minute class is all yours!
A 50 minute Hatha class that focuses on your Hamstrings.