I wasn't sure where we were going here, but I knew I needed it. This class focuses on slowing down and just being. We live so much of our life moving at 100 miles per hour, but this class will allow you to just be.
Spotify playlist available on the right.
Discover your path to wellness through yoga practice.
A class to remind us to pause
Let's create some space and freedom through the side body
This class doesn't have a specific theme, we twist, we balance, we move