I wasn't sure where we were going here, but I knew I needed it. This class focuses on slowing down and just being. We live so much of our life moving at 100 miles per hour, but this class will allow you to just be.
Spotify playlist available on the right.
Discover your path to wellness through yoga practice.
A class to kick start our Spring energy
A class to release tension in the upper body./
Let's bring back our warmer energy