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Finding Space

Style

Vinyasa

Intermediate

30 mins

This class is open to those with a practice, we find space, move into our bodies and activate. Only 30 minutes but enough to create space within.

Discover your path to wellness through yoga practice.

Forward folds represent introspection, calming and ask us to let go

A bind a day keeps the doctor away!

Realign and Recalibrate your mind, body and soul