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Power Pulse

Style

Power

Intermediate

45 mins

This class is filled with lots of pulsing is an energising class, that combines strength-building poses with dynamic and rhythmic movements.

Be prepared to feel the body here as we condition the body!

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Spotify Playlist Available.

Discover your path to wellness through yoga practice.

In the midst of December’s madness, this slow flow offers a much-needed pause.

This class guides you through intentional, fluid movements designed to awaken and nourish the spine.

Let's soften into stillness to open the hips, legs, and back