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Power Pulse

Style

Power

Intermediate

45 mins

This class is filled with lots of pulsing is an energising class, that combines strength-building poses with dynamic and rhythmic movements.

Be prepared to feel the body here as we condition the body!

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Spotify Playlist Available.

Discover your path to wellness through yoga practice.

Looking for a short sharp hit, this 25 minute class is all yours!

A 50 minute Hatha class that focuses on your Hamstrings.

A short video to connect to the body ahead of your working day, or at the end.