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Power Pulse

Style

Power

Intermediate

45 mins

This class is filled with lots of pulsing is an energising class, that combines strength-building poses with dynamic and rhythmic movements.

Be prepared to feel the body here as we condition the body!

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Spotify Playlist Available.

Discover your path to wellness through yoga practice.

This meditation, you are invited to turn awareness back toward the present moment

This meditation invites you to soften your grip on control

This class we explore the axis of the body, the central line!