Return to Center

A twisitng class represents so much, but most of all balance. When we twist, we always return back to centre, just like when we inhale, we exhale. I always feel a sense of balance within once I have taken a twisting class and although it is short, you should come away feeling the same.

I am allowing you at the end to enjoy savasana in your own time, try not to just run off, enjoy the playlist and relax!

Spotify Playlist Available.