A dance between slow and power, this class you will feel all the feels. Try to keep yourself focused on how you truly feel within.
Spotify playlist available on the right!
Discover your path to wellness through yoga practice.
In the midst of December’s madness, this slow flow offers a much-needed pause.
This class guides you through intentional, fluid movements designed to awaken and nourish the spine.
Let's soften into stillness to open the hips, legs, and back