This class focuses on a the shoulders and side body. It is ideal for those seeking relief from shoulder tightness or looking to lengthen and open the sides of the body, this class will leave you feeling more spacious and relaxed.
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Discover your path to wellness through yoga practice.
A class to remind us to pause
Let's create some space and freedom through the side body
This class doesn't have a specific theme, we twist, we balance, we move