Slowing Down Journaling Prompts

Slowing Down Journaling Prompts

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In the midst of all of the madness that December brings, it is so important we take time to just slow down, stop and become aware of whats happening and these journaling prompts will help guide you to that.

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✨How are you feeling physically, mentally and emotionally today?

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✨What does slowing down mean to you?

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✨How do we feel when we are constantly busy?

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✨How do we feel when we slow down and allow time for ourselves?

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✨What are three things I can do in the busyness of it all to slow down?

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✨Write down something we can add to our routine to slow us down?

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✨Write down something I benefit from when I slow down.

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7 Questions you can ask yourself to help you with you journaling, don't be afriad to just write whatever comes up!

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